Sandu Ayurveda

Prevention is always better than cure. And it is possible only when people follow the rules which have been clearly mentioned in Ayurvedic classical texts or granthas, under the section of Dincharya & Rutucharya . It is very important to change dietary habits according to season. Along with dietary changes, Ayurveda has recommended some medicines which help to build immunity. One of the best Ayurvedic immunity booster  medicine is Sandu Makarprash. Makarprash is prepared from herbs like Ashwagandha, Shatavari, Kamal, Vidarikanda, etc. It also contains Makardhwaj, Mahalakshmivilas ras & pure cow ghee. In December means in Hemant rutu, there is the very coldest timing of winter. At this time Agni [ digestive power] & Bal [strength]  both are very high in the body. The body can digest heavy to digest food items. So this is the season correct time when we should take tonics to improve immunity. Makarprash contains Mahalakshmivilas which helps to treat cold & co

Ashwagandha, the main content of Sandu Ashwagandharishta is one of the most important herbs in Ayurveda. It has been used in Ayurveda for thousands of years as a Rasayana (rejuvenating). Ashwagandha is renowned as an adaptogenic herb, which means it is used to help the body resist physiological and psychological stress by adapting to the needs of the body. Literally, it is used in Ayurveda to give you more horsepower.  In today's fast & stressful life people, especially men have to face many health problems like fatigue, irritability, lack of concentration on work, lack of enthusiasm, loss of libido, loss of energy, etc. In all these conditions Sandu Ashwagandharishta has proven its efficacy so well.  Sandu Ashwagandharishta shows its magic in increasing energy, confidence & improving vigor in a person. Ashwagandha has shown to reduce stress and anxiety thus Sandu Ashwagandharishta helps in relieving symptoms like palpitations, restless minds, lack of conce