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Importance of Snana(bath) In Ayurveda

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Ayurveda is an ancient health care tradition that has been practicing in India for more than 5000 years. The goal of Ayurveda is to maintain health through prevention and cure of the diseases.Ayurveda emphasis some rules and regime which every individual has to follow for healthy and long life. These daily prectices are known as Dinacharya. Dinacharya means daily routines, the ideal lifestyle explained in ayurvedic samhitas.It starts with waking up early i.e on Brahma muhurta, brushing teeth (dantadhawan), nasya, kawala, gandush (oral hygiene), abhyang, snana (bath), etc. Each and every practice is explained in detail in Ayurveda.Cleanliness is the utmost important thing for maintenance of health. For this Ayurveda has mentioned snana (bath) as ‘Ayushyam’ means it gives you long healthy life. Some Acharyas prescribed 2 baths daily. Importance of snana is also mentioned in Yoga Shastra under the chapter of Niyama. Bathing in hot springs gradually increases the body tempera

Best Ayurveda Medicine Beneficial in Respiratory Problems : Vasajeevani

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With the freshness of new leaves and atmosphere we all know that Vasant Ritu has begun. Vasant ritu is predominantly Kapha Prakopak kala i.e we face Kapha related disorders like cough, cold also asthma attacks etc. seen in this season. With the beginning of Visarga Kala our body immune system, digestive fire i.e. Pachakagni start reducing as result we become more prone to diseases. Cough is a normal physiological response to an irritation of the laryngo-tracheobronchial system when there is any allergy or infection.Sandu pharmaceutical have history of best Ayurvedic formulation one that is Vasajeevani ( Sandu Vasavaleha). Vasajeevani (Sandu Vasavaleha) is fortified with 1. Vasa (Adhatoda vasica) contains alkaloid which acts as a bronchodilator and respiratory stimulator. 2. Pippali (Piper longum) or long pepper fruit contains alkaloid Piperine which is antiseptic and expectorant. 3. It contains herbs like Yashtimadhu, Behada, Kutaki, Marich, Ela and Pippalimula. As these all herbs are

How Can I Balance My Digestion While Being Quarantined At Home

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In Ayurveda Agni is considered as the most important factor for digestion and thus responsible for good health of an individual. When this Agni get impaired, it results in Ama i.e. undigested matter inside the body, which is the main cause of many diseases. Indigestion (Ajeerna) is mainly caused by faulty dietary habits. Eating junk food, spicy food, oily or fermented food, stale food very often, irregular time of meal are reasonable for Indigestion. Along with this mental stress and sedentary lifestyle is also very important factor for Indigestion. In today’s scenario, India is facing lock down situation due to COVID-19. People are staying at home, working from home, they are not physically active. This type of physical inactivity and mental stress may lead to indigestion, bloating of stomach, hyperacidity, constipation, poor appetite,etc. Maintaining good digestion is very important to stay healthy in long term. Digiforte (Sandu panchasav) is a best appetizer and an uni

How To Stay Healthy while being Quarantined at home.

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Corona has forced india for lockdown. Everyone is at home.Doing nothing like every working day office chores.This leads to weight increase.Human body consumes same amount of calories.So those are in home please consume 25% less food to keep in good health. Ayurved has stated concept of aam, the undigested part. This aam is responsible for many problems. To fight the corona and lockdown side effects on your body a langhan is a must.Langhan i.e. small version of fast is very beneficial. It improves your digestive fire, that power which ultimately contributes to immunity. Along with langhan sandu amritarishta is very beneficial. Sandu Amritarishta builds up your immunity, that gives you power to fight infections.

Best Remedy To Protect Your Child From Various Infections : SHISHUVIN

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Healthy nation is created only by healthy children. The early years of a child’s life are essential for physical & mental development of child. Therefore, it is important for parents to take every necessary step to ensure the child’s growth. Breastfeeding is one of the best bond between mother & her baby. Mother’s milk is the complete food for each infant. They get all required nutrients & good immunity from mother’s milk. But still a tradition is going on from many years to give  balguti or balkadu  to prevent minor illnesses that affect babies. The herbs of this   balguti   have to be dried completely after it’s use. But in today’s era, it is quite difficult for mothers to follow this tradition as it is time consuming & requires much efforts. Therefore to achieve all health benefits & to prevent babies from minor illnesses   Sandu Pharmaceuticals   has come up with best product Shishuvin. Shishuvin consists of herbs like Ashwagandha, Nimba, Raktachandana

Best Way to Get Rid Of Pimples & Acne through Ayurvedic Medicine : Sandu Hemocleen

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Healthy and beautiful skin is a good indication of an individual's overall general health and fitness. It’s everyone’s dream to have beautiful, flawless & smooth skin. But due to day to day hectic schedules and inappropriate lifestyle, one fails to take proper care of the skin thus leading to early aging signs such as acne, pimples, acne scars, wrinkles, dark under-eye circles, dark patches and so on. Some people have healthy skin by birth & some people have to do lots of things to maintain and achieve good skin. Whatever we eat is digested & absorbed by the body and waste products are thrown out of the body. If we don’t eat healthy food or if waste products are not excreted properly, then toxins get accumulated in the blood. Along with this irregular sleep, mental stress & environmental pollution are the main causes that lead to many skin problems like, acne, pimples, eczema, psoriasis & other skin ailments. Application of facial products like cre

Boost Your Immunity In winter with Makarprash

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Prevention is always better than cure. And it is possible only when people follow the rules which have been clearly mentioned in Ayurvedic classical texts or granthas, under the section of Dincharya & Rutucharya . It is very important to change dietary habits according to season. Along with dietary changes, Ayurveda has recommended some medicines which help to build immunity. One of the best Ayurvedic immunity booster  medicine is Sandu Makarprash. Makarprash is prepared from herbs like Ashwagandha, Shatavari, Kamal, Vidarikanda, etc. It also contains Makardhwaj, Mahalakshmivilas ras & pure cow ghee. In December means in Hemant rutu, there is the very coldest timing of winter. At this time Agni [ digestive power] & Bal [strength]  both are very high in the body. The body can digest heavy to digest food items. So this is the season correct time when we should take tonics to improve immunity. Makarprash contains Mahalakshmivilas which helps to treat cold & co